


BREAK PRO is a tool designed by top physiotherapists for taking breaks at work, improving ergonomics and boosting wellbeing at work.
Too much sitting and visual display unit work is a growing problem. This is why it is important to take breaks at work.
Good ergonomics involves ergonomic furniture, individually made adjustments, taking breaks at work and doing enough break exercises. The current recommendation suggests that breaks should be taken at least every 30 minutes.
BREAK PRO will remind you to do break exercises at intervals or times set by you. The break exercise videos filmed on sunny, breathtakingly beautiful Finnish shores will guide you through invigorating break exercises.
The program includes versatile break exercise videos for the whole body. It also features separate sections for Pilates, mindfulness, brain wellbeing and ergonomics.
By using the program, you can improve the wellbeing of your mind and body and enjoy better ergonomics. Brief break exercises throughout the working day will not only make you feel better, but also stay healthier, be more alert and productive and gain a better posture.
The program is extremely easy to use. You can choose the moves yourself or let the program choose them for you. The break exercises only last for 1 minute. The moves are versatile, effective, easy and safe. They can be done even in a small space.
Why choose BREAK PRO?
BREAK PRO is a professionally designed voice- and text-controlled break exercise program that is easy to use, features breathtaking sceneries and is available in three languages (Finnish, Swedish, English).
Despite its top-notch quality, BREAK PRO is an affordable solution for both small and larger companies that wish to improve wellbeing at work. Send us an e-mail. Inquire about our inexpensive prices and request a free demonstration of the program.
BREAK PRO is available for the following operating systems:
BREAK PRO Break Exercise program is already used by tens of thousands of satisfied customers.